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Toronto / HYROX DOUBLES / Season 8 (2025/26)

Ashley Munro & Monique Pawlak — Toronto

Ashley Munro Monique Pawlak
W 30-34 n = 821
Finish · net time
1:39:31
+5:11 v median 1:34:20
Women
526/821
30-34
116/177
Field beaten
36%

The race, in three figures

Field beaten
36%
Runs
32%
Stations
Biggest gain
1000m Row
+0:01
v median
418/821
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
632/821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:52
    v median +0:14
    1000m SkiErg 5:08
    v median +0:06
  2. Block 02 8:53
    Running 2 6:43
    v median +0:03
    50m Sled Push 2:10
    v median +0:15
  3. Block 03 12:13
    Running 3 7:06
    v median +0:11
    50m Sled Pull 5:07
    v median +0:35
  4. Block 04 12:23
    Running 4 7:42
    v median +0:44
    80m Burpee Broad Jump 4:41
    v median +0:21
  5. Block 05 13:21
    Running 5 7:55
    v median +0:42
    1000m Row 5:26
    v median +0:01
  6. Block 06 9:41
    Running 6 7:38
    v median +0:33
    200m Farmers Carry 2:03
    v median +0:12
  7. Block 07 12:30
    Running 7 8:03
    v median +0:55
    100m Sandbag Lunges 4:27
    v median +0:45
  8. Block 08 11:32
    Running 8 6:46
    v median +0:38
    Wall Balls 4:46
    v median +0:06

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:19
0:12 1:07
B3 · 50m Sled Pull
1:35
0:25 1:10
B4 · 80m Burpee Broad Jump
0:45
0:25 0:20
B5 · 1000m Row
1:26
0:03 1:23
B6 · 200m Farmers Carry
1:04
0:49 0:15
B7 · 100m Sandbag Lunges
1:01
0:42 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 796

A pace, not a person: at every mat, the middle of the 796 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:35 behind
Source Official
Event
Toronto
Division
HYROX DOUBLES
Contest
HD_LR3MS4JICD7
Measured against
Women · n = 821