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Athlete Canada

Ashley Munro

Since 2024, Ashley Munro has raced HYROX 4 times in 2 categories, twice each. 1:26:57 at New York 2024 is the fastest of 2 in the women's Doubles Open, 154th of 436 women's teams and ahead of 65% of the field.

Best finish, by category
Doubles Open · Women
1:26:57
New York 2024
Individual Open · Women
1:27:29
Toronto 2024

Every race

4 races · 4 events

  1. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:39:31
    526/821
    Beat 36%
  2. Toronto
    5 Oct 2024
    Individual Open · Women
    1:27:29 PB
    134/439
    Beat 70%
  3. New York
    1 Jun 2024
    Doubles Open · Women
    1:26:57 PB
    154/436
    Beat 65%
  4. Miami Beach
    Date unknown
    Individual Open · Women
    1:29:39
    307/684
    Beat 55%

Personal bests, by station

1000m SkiErg
4:31
New York 2024
50m Sled Push
1:47
New York 2024
50m Sled Pull
3:05
New York 2024
80m Burpee Broad Jump
3:32
New York 2024
1000m Row
5:14
New York 2024
200m Farmers Carry
1:43
New York 2024
100m Sandbag Lunges
3:22
New York 2024
Wall Balls
3:06
New York 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:18 4:31
50m Sled Push
3:10 1:47
50m Sled Pull
5:37 3:05
80m Burpee Broad Jump
5:34 3:32
1000m Row
5:46 5:14
200m Farmers Carry
2:19 1:43
100m Sandbag Lunges
4:45 3:22
Wall Balls
6:43 3:06