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Hamburg / HYROX PRO / Season 8 (2025/26)

Paul Rogowski

GER M 16-24 n = 78
Finish · net time
1:35:32
+19:27 v median 1:16:05
Men
69/78
16-24
11/12
Field beaten
12%

The race, in three figures

Field beaten
22%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
74/78
Rank
Biggest loss
Wall Balls
+3:42
v median
72/78
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:47
    v median +1:04
    1000m SkiErg 4:31
    v median +0:23
  2. Block 02 8:51
    Running 2 4:57
    v median +0:55
    50m Sled Push 3:54
    v median +0:33
  3. Block 03 11:30
    Running 3 5:12
    v median +0:53
    50m Sled Pull 6:18
    v median +1:13
  4. Block 04 10:33
    Running 4 5:11
    v median +0:52
    80m Burpee Broad Jump 5:22
    v median +1:27
  5. Block 05 10:39
    Running 5 5:21
    v median +0:51
    1000m Row 5:18
    v median +0:52
  6. Block 06 8:38
    Running 6 5:07
    v median +0:49
    200m Farmers Carry 3:31
    v median +1:35
  7. Block 07 11:29
    Running 7 5:08
    v median +0:45
    100m Sandbag Lunges 6:21
    v median +1:38
  8. Block 08 15:28
    Running 8 5:40
    v median +0:44
    Wall Balls 9:48
    v median +3:42

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:20
0:25 0:55
B4 · 80m Burpee Broad Jump
1:31
0:47 0:44
B5 · 1000m Row
1:01
0:44 0:17
B6 · 200m Farmers Carry
1:15
1:06 0:09
B7 · 100m Sandbag Lunges
1:14
0:56 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 77

A pace, not a person: at every mat, the middle of the 77 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:52 behind
Source Unofficial
Event
Hamburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JID85
Measured against
Men · n = 78