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Germany / Hamburg 2025 / Individual Pro · Men / Season 8 (2025/26)

Stefan Knittel

GER M 45-49 n = 78
Finish · net time
1:38:56
+22:51 v median 1:16:05
Course −1:06 v season average ±0:17 · 245 athletes
Men
72/78
45-49
4/5
Field beaten
8%

The race, in three figures

Field beaten
6%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
43/78
Rank
Biggest loss
Wall Balls
+2:41
v median
70/78
Rank

The race, in words

Stefan Knittel finished 72nd of 78 men in the Pro division at Hamburg 2025, in 1:38:56.

If there was time left out there, it was on the wall balls, 2:41 behind the median. The race faded late: the second half went 8:44 worse against the middle of the field than the first. The roxzone cost time: 8:22, behind 90% of the field.

Athletes who raced both Hamburg 2025 and Cologne 2025 were 1:16 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:52
    v median +1:09
    v median +0:11
  2. Block 02 8:31
    Running 2 4:42
    v median +0:40
    v median +0:28
  3. Block 03 10:32
    Running 3 5:01
    v median +0:42
    v median +0:26
  4. Block 04 10:53
    Running 4 5:11
    v median +0:52
    v median +1:47
  5. Block 05 10:57
    Running 5 5:48
    v median +1:18
    1000m Row 5:09
    v median +0:43
  6. Block 06 12:08
    Running 6 10:08
    v median +5:50
    v median +0:04
  7. Block 07 12:23
    Running 7 5:32
    v median +1:09
    v median +2:08
  8. Block 08 15:08
    Running 8 6:21
    v median +1:25
    Wall Balls 8:47
    v median +2:41

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:07
0:18 0:49
B4 · 80m Burpee Broad Jump
1:28
0:35 0:53
B5 · 1000m Row
1:07
0:47 0:20
B6 · 200m Farmers Carry
1:19
1:09 0:10
B7 · 100m Sandbag Lunges
1:22
1:02 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 77

A pace, not a person: at every mat, the middle of the 77 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:16 behind

Elsewhere

The board

Individual Pro · Men at Hamburg 2025

See this race on page 6
Other races by Stefan Knittel
Source Unofficial
Event
Hamburg 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID85
Measured against
Men · n = 78