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Hamburg / HYROX PRO / Season 8 (2025/26)

Simone Van Raak

GER W 45-49 n = 89
Finish · net time
1:30:41
+7:40 v median 1:23:01
Women
63/89
45-49
5/10
Field beaten
29%

The race, in three figures

Field beaten
46%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:25
v median
22/89
Rank
Biggest loss
Wall Balls
+2:43
v median
76/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:59
    v median +0:00
    1000m SkiErg 5:04
    v median +0:20
  2. Block 02 6:59
    Running 2 3:52
    v median −0:25
    50m Sled Push 3:07
    v median −0:25
  3. Block 03 12:16
    Running 3 4:09
    v median −0:20
    50m Sled Pull 8:07
    v median +2:32
  4. Block 04 11:41
    Running 4 5:49
    v median +1:20
    80m Burpee Broad Jump 5:52
    v median +1:15
  5. Block 05 12:00
    Running 5 6:13
    v median +1:38
    1000m Row 5:47
    v median +0:45
  6. Block 06 6:46
    Running 6 4:13
    v median −0:17
    200m Farmers Carry 2:33
    v median +0:10
  7. Block 07 9:48
    Running 7 4:18
    v median −0:19
    100m Sandbag Lunges 5:30
    v median +0:30
  8. Block 08 13:46
    Running 8 5:09
    v median +0:06
    Wall Balls 8:37
    v median +2:43

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
0:58
0:18 0:40
B4 · 80m Burpee Broad Jump
0:55
0:35 0:20
B5 · 1000m Row
1:15
0:59 0:16
B6 · 200m Farmers Carry
1:19
1:05 0:14
B7 · 100m Sandbag Lunges
1:30
1:14 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 88

A pace, not a person: at every mat, the middle of the 88 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:44 behind
Source Unofficial
Event
Hamburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JID85
Measured against
Women · n = 89