The race, in three figures
The race, in words
1:15:56 at Hamburg 2025 put Alexander Ritter 92nd of 249 men in the Pro division, ahead of 63% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 50% on the stations. The sandbag lunges were where this race was made, 0:36 ahead of the median. The sled push cost the most time: 0:42 slower than the median.
The field ran 1:16 faster at Hamburg 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:52v median +0:05
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Block 02 8:19Running 2 3:50v median −0:19
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Block 03 9:12Running 3 4:03v median −0:25
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Block 04 7:52Running 4 4:10v median −0:19
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Block 05 8:48Running 5 4:06v median −0:31
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Block 06 6:00Running 6 4:08v median −0:20
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Block 07 8:29Running 7 4:13v median −0:20
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Block 08 11:35Running 8 4:35v median −0:30
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 246
A pace, not a person: at every mat, the middle of the 246 men who finished.