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Athlete Germany

Alexander Ritter

Since 2019, Alexander Ritter has raced HYROX 27 times across 2 categories, the men's Individual Open most often (17). The fastest of 17 in the men's Individual Open is 1:08:20 at Essen 2019, first of 17 in the 50–54 age group. On the age-group podium 14 times.

Best finish, by category
Individual Open · Men
1:08:20
Essen 2019
Individual Pro · Men
1:15:56
Hamburg 2025

Progress against the field

Between Bremen 2022 and Cologne 2026, Alexander Ritter lost 21:13 to the field.

Over the same races everyone got 15:43 quicker, so 5:30 slower on the clock looks better than it was.

Time ahead of the field Up is better
Bremen 2022 Cologne 2026

The longest gap between two races compared here, 371 days between Frankfurt 2023 and Frankfurt 2024, still ended 6:35 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

27 races · 27 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:20:01
    294/653
    Beat 55%
    ↑ 39 days after Maastricht 2026 0:00 better than the field Why ↓

    Moved with the field: 2:13 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  2. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:22:14
    237/399
    Beat 41%
    ↑ 93 days after Stockholm 2026 0:59 better than the field Why ↓

    0:59 better than the field: 1:34 faster on the clock, against 0:35 faster for everyone.

    Compare these two →
  3. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:23:48
    688/767
    Beat 10%
    ↑ 202 days after Utrecht 2025 1:16 worse than the field Faster on the clock, behind the field Why ↓

    1:27 faster on the clock looks better than it was: the race was 2:43 faster for everyone, which leaves this 1:16 behind the field.

    Compare these two →
  4. Cologne
    16 Apr 2026
    Individual Open · Men
    1:14:40
    158/924
    Beat 83%
    ↑ 125 days after Frankfurt 2025 5:04 worse than the field Why ↓

    5:04 behind the field: 2:05 slower on the clock, against 2:59 faster for everyone.

    Compare these two →
  5. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:12:35
    237/1883
    Beat 87%
    ↑ 210 days after Berlin 2025 8:53 better than the field Why ↓

    6:42 faster on the clock in a race that was 2:11 slower for everyone: 8:53 better than the field.

    Compare these two →
  6. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:25:15
    50/102
    Beat 51%
  7. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:15:56 PB
    92/249
    Beat 63%
    ↑ 175 days after Cologne 2025 2:33 better than the field Why ↓

    3:49 faster on the clock, and the race was 1:16 faster for everyone, so 2:33 of it was this athlete.

    Compare these two →
  8. Berlin
    16 May 2025
    Individual Open · Men
    1:19:17
    407/748
    Beat 46%
    ↑ 76 days after Karlsruhe 2025 10:31 worse than the field Why ↓

    10:31 behind the field: 4:39 slower on the clock, against 5:52 faster for everyone.

    Compare these two →
  9. Cologne
    10 Apr 2025
    Individual Pro · Men
    1:19:45
    28/62
    Beat 55%
    ↑ 159 days after Hamburg 2024 0:47 better than the field Why ↓

    0:56 faster on the clock, and the race was 0:09 faster for everyone, so 0:47 of it was this athlete.

    Compare these two →
  10. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:14:38
    190/1208
    Beat 84%
    ↑ 77 days after Frankfurt 2024 0:50 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock, yet the race was 1:10 faster for everyone, so 0:50 was lost on the field.

    Compare these two →
  11. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:14:58
    339/1480
    Beat 77%
    ↑ 371 days after Frankfurt 2023 6:35 better than the field Why ↓

    6:35 better than the field: 8:10 faster on the clock, against 1:35 faster for everyone.

    Compare these two →
  12. Hamburg
    2 Nov 2024
    Individual Pro · Men
    1:20:41
    99/180
    Beat 45%
  13. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:23:08
    349/843
    Beat 59%
    ↑ 21 days after Hamburg 2023 9:08 worse than the field Why ↓

    9:08 behind the field: 9:22 slower on the clock, against 0:14 slower for everyone.

    Compare these two →
  14. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:13:46
    118/737
    Beat 84%
    ↑ 196 days after Hannover 2023 1:07 worse than the field Faster on the clock, behind the field Why ↓

    0:23 faster on the clock, yet the race was 1:30 faster for everyone, so 1:07 was lost on the field.

    Compare these two →
  15. Hannover
    6 May 2023
    Individual Open · Men
    1:14:09
    79/354
    Beat 78%
    ↑ 161 days after Hamburg 2022 2:33 worse than the field Faster on the clock, behind the field Why ↓

    1:46 faster on the clock looks better than it was: the race was 4:19 faster for everyone, which leaves this 2:33 behind the field.

    Compare these two →
  16. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:15:55
    100/525
    Beat 81%
    ↑ 252 days after Bremen 2022 7:28 worse than the field Why ↓

    7:28 behind the field: 6:45 slower on the clock, against 0:43 faster for everyone.

    Compare these two →
  17. Bremen
    19 Mar 2022
    Individual Open · Men
    1:09:10
    15/240
    Beat 94%
  18. München
    26 Feb 2022
    Individual Open · Men
    1:12:36
    37/259
    Beat 86%
  19. Hamburg
    27 Nov 2021
    Individual Pro · Men
    1:18:31
    25/85
    Beat 71%
    ↑ 735 days after Hamburg 2019 0:00 better than the field Why ↓

    3:41 faster on the clock, and the race was 3:41 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  20. Hannover
    25 Jan 2020
    Individual Open · Men
    1:21:24
    60/325
    Beat 82%
  21. Frankfurt
    7 Dec 2019
    Individual Open · Men
    1:12:22
    9/198
    Beat 96%
  22. Hamburg
    23 Nov 2019
    Individual Pro · Men
    1:22:12
    28/143
    Beat 80%
  23. Essen
    16 Nov 2019
    Individual Open · Men
    1:08:20 PB
    8/219
    Beat 96%
  24. Hannover
    26 Jan 2019
    Individual Open · Men
    1:13:45
    17/260
    Beat 94%
  25. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:27:01
    729/830
    Beat 12%
  26. Köln
    Date unknown
    Individual Open · Men
    1:10:44
    125/815
    Beat 85%
  27. Köln
    Date unknown
    Individual Open · Men
    1:14:51
    85/446
    Beat 81%

Personal bests, by station

4:10
Hamburg 2021
1:50
Hannover 2019
3:00
Bremen 2022
3:33
Bremen 2022
4:32
Hamburg 2023
1:26
Frankfurt 2019
0:29
Cologne 2025
4:18
Bremen 2022

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:41 4:10
50m Sled Push
5:22 1:50
50m Sled Pull
7:17 3:00
80m Burpee Broad Jump
5:11 3:33
1000m Row
5:11 4:32
200m Farmers Carry
4:55 1:26
100m Sandbag Lunges
5:41 0:29
Wall Balls
10:10 4:18