The race, in three figures
The race, in words
A top 10% finish for Adam Young at Hamburg 2025: 1:02:12, 7th of 409 men in the Open division.
The wall balls were where this race was made, 2:35 ahead of the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first. Quick through the roxzone: 5:01, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:20v median −1:01
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Block 02 6:01Running 2 3:39v median −0:58
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Block 03 6:50Running 3 3:42v median −1:11
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Block 04 6:49Running 4 3:48v median −1:07
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Block 05 7:52Running 5 3:39v median −1:32
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Block 06 5:30Running 6 3:44v median −1:12
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Block 07 7:06Running 7 3:43v median −1:15
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Block 08 8:33Running 8 4:08v median −1:31
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.