The race, in three figures
The race, in words
A top 10% finish for Gossen Smit at Hamburg 2025: 1:03:11, 11th of 409 men in the Open division.
The wall balls were the standout, 2:14 quicker than the median and 37th of 409. Stronger after halfway: 1:57 better against the middle of the field than before it. Time in the roxzone, 5:14, was faster than 97% of the field.
The field ran 3:04 faster at Hamburg 2025 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:07v median −1:14
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Block 02 5:43Running 2 3:30v median −1:07
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Block 03 6:49Running 3 3:34v median −1:19
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Block 04 7:39Running 4 3:41v median −1:14
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Block 05 8:03Running 5 3:46v median −1:25
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Block 06 5:24Running 6 3:48v median −1:08
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Block 07 7:23Running 7 3:39v median −1:19
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Block 08 8:51Running 8 4:05v median −1:34
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.