The race, in three figures
The race, in words
1:12:33 at Hamburg 2025 put Josa Rödiger 64th of 409 men in the Open division, ahead of 84% of the field.
The wall balls were the standout, 1:42 quicker than the median and 63rd of 409. Paced to finish: the second half went 2:23 better against the middle of the field than the first. Quick through the roxzone: 5:53, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 5:00v median −0:21
-
Block 02 6:36Running 2 4:02v median −0:35
-
Block 03 8:15Running 3 4:08v median −0:45
-
Block 04 8:55Running 4 4:30v median −0:25
-
Block 05 9:10Running 5 4:40v median −0:31
-
Block 06 5:57Running 6 4:30v median −0:26
-
Block 07 8:39Running 7 4:14v median −0:44
-
Block 08 10:04Running 8 4:46v median −0:53
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.