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Hamburg / HYROX PRO / Season 8 (2025/26)

Sönke Janssen

GER M 30-34 n = 249
Finish · net time
1:32:17
+12:29 v median 1:19:48
Men
205/249
30-34
60/70
Field beaten
18%

The race, in three figures

Field beaten
19%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
+0:06
v median
137/249
Rank
Biggest loss
100m Sandbag Lunges
+2:17
v median
233/249
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:17
    v median +0:30
    1000m SkiErg 4:27
    v median +0:17
  2. Block 02 8:56
    Running 2 4:34
    v median +0:25
    50m Sled Push 4:22
    v median +0:35
  3. Block 03 10:47
    Running 3 5:10
    v median +0:42
    50m Sled Pull 5:37
    v median +0:17
  4. Block 04 9:34
    Running 4 5:12
    v median +0:43
    80m Burpee Broad Jump 4:22
    v median +0:06
  5. Block 05 10:23
    Running 5 5:26
    v median +0:49
    1000m Row 4:57
    v median +0:28
  6. Block 06 8:44
    Running 6 5:16
    v median +0:48
    200m Farmers Carry 3:28
    v median +1:26
  7. Block 07 12:18
    Running 7 5:09
    v median +0:36
    100m Sandbag Lunges 7:09
    v median +2:17
  8. Block 08 13:22
    Running 8 5:43
    v median +0:38
    Wall Balls 7:39
    v median +1:11

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:23
0:18 1:05
B4 · 80m Burpee Broad Jump
1:18
0:35 0:43
B5 · 1000m Row
1:07
0:48 0:19
B6 · 200m Farmers Carry
1:21
1:12 0:09
B7 · 100m Sandbag Lunges
1:33
1:10 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 246

A pace, not a person: at every mat, the middle of the 246 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:32 behind
Source Unofficial
Event
Hamburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JID86
Measured against
Men · n = 249