Skip to content
Germany / Hamburg 2025 / Individual Pro · Men / Season 8 (2025/26)

Sebastian Münzenberger

GER M 30-34 n = 249
Finish · net time
1:55:24
+35:36 v median 1:19:48
Course −1:06 v season average ±0:17 · 245 athletes
Men
247/249
30-34
69/70
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
251/249
Rank
Biggest loss
80m Burpee Broad Jump
+4:07
v median
254/249
Rank

The race, in words

1:55:24 at Hamburg 2025 put Sebastian Münzenberger 247th of 249 men in the Pro division.

The burpee broad jumps cost the most time: 4:07 slower than the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:25, behind 96% of the field.

Athletes who raced both Hamburg 2025 and Karlsruhe 2025 were 3:08 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:19
    v median +1:32
    v median +0:27
  2. Block 02 11:13
    Running 2 5:12
    v median +1:03
    v median +2:14
  3. Block 03 13:38
    Running 3 5:42
    v median +1:14
    v median +2:36
  4. Block 04 14:39
    Running 4 6:16
    v median +1:47
    v median +4:07
  5. Block 05 11:37
    Running 5 6:39
    v median +2:02
    1000m Row 4:58
    v median +0:29
  6. Block 06 9:50
    Running 6 6:33
    v median +2:05
    v median +1:15
  7. Block 07 14:04
    Running 7 6:51
    v median +2:18
    v median +2:21
  8. Block 08 19:09
    Running 8 8:56
    v median +3:51
    Wall Balls 10:13
    v median +3:45

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:28
0:10 1:18
B3 · 50m Sled Pull
1:35
0:21 1:14
B4 · 80m Burpee Broad Jump
1:58
0:40 1:18
B5 · 1000m Row
1:19
0:57 0:22
B6 · 200m Farmers Carry
1:36
1:25 0:11
B7 · 100m Sandbag Lunges
1:37
1:19 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 246

A pace, not a person: at every mat, the middle of the 246 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:39 behind

Elsewhere

The board

Individual Pro · Men at Hamburg 2025

See this race on page 7
Other races by Sebastian Münzenberger
Source Unofficial
Event
Hamburg 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID86
Measured against
Men · n = 249