Skip to content
Athlete Germany

Sebastian Münzenberger

Sebastian Münzenberger has raced HYROX 4 times at 3 events in 2025, twice each in 2 categories. The fastest of 2 in the men's Doubles Pro is 1:20:42 at Hamburg 2025, 175th of 240 men's teams.

Best finish, by category
Doubles Pro · Men
1:20:42
Hamburg 2025
Individual Pro · Men
1:47:00
Karlsruhe 2025

Progress against the field

From Karlsruhe 2025 to Hamburg 2025, the field gained 11:32 on Sebastian Münzenberger.

Over the same races everyone got 3:08 quicker, so 8:24 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Stockholm
    18 Dec 2025
    Doubles Pro · Men
    1:22:28
    32/34
    Beat 6%
  2. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    1:20:42 PB
    175/240
    Beat 27%
  3. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:55:24
    247/249
    Beat 1%
    ↑ 215 days after Karlsruhe 2025 11:32 worse than the field Why ↓

    11:32 behind the field: 8:24 slower on the clock, against 3:08 faster for everyone.

    Compare these two →
  4. Karlsruhe
    1 Mar 2025
    Individual Pro · Men
    1:47:00 PB
    173/184
    Beat 6%

Personal bests, by station

3:48
Stockholm 2025
2:25
Hamburg 2025
4:51
Hamburg 2025
3:31
Hamburg 2025
4:14
Hamburg 2025
1:20
Stockholm 2025
3:38
Stockholm 2025
4:43
Stockholm 2025

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:37 3:48
50m Sled Push
6:01 2:25
50m Sled Pull
7:56 4:51
80m Burpee Broad Jump
8:23 3:31
1000m Row
4:58 4:14
200m Farmers Carry
3:17 1:20
100m Sandbag Lunges
7:13 3:38
Wall Balls
10:13 4:43