The race, in three figures
The race, in words
A top 10% finish for Carina Opitz at Hamburg 2025: 1:10:49, 28th of 668 women in the Open division.
Nowhere gained more than the burpee broad jumps: 3:00 on the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Quick through the roxzone: 6:14, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06. 3:41 faster than at Hamburg 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:38v median −0:24
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Block 02 6:17Running 2 4:29v median −0:41
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Block 03 8:33Running 3 4:26v median −0:53
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Block 04 7:45Running 4 4:28v median −0:53
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Block 05 9:41Running 5 4:34v median −1:00
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Block 06 6:09Running 6 4:31v median −0:59
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Block 07 7:39Running 7 4:32v median −0:57
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Block 08 8:13Running 8 4:45v median −1:26
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.