Skip to content
Sign in Sign up
Hamburg / HYROX / Season 8 (2025/26)

Frederik Heinrichs

GER M 30-34 n = 409
Finish · net time
1:25:18
−0:35 v median 1:25:53
Men
199/409
30-34
53/103
Field beaten
51%

The race, in three figures

Field beaten
56%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
133/409
Rank
Biggest loss
Wall Balls
+2:37
v median
350/409
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:24
    v median +0:03
    1000m SkiErg 4:20
    v median −0:06
  2. Block 02 7:37
    Running 2 4:48
    v median +0:11
    50m Sled Push 2:49
    v median +0:06
  3. Block 03 9:29
    Running 3 4:50
    v median −0:03
    50m Sled Pull 4:39
    v median +0:08
  4. Block 04 10:44
    Running 4 4:52
    v median −0:03
    80m Burpee Broad Jump 5:52
    v median +0:17
  5. Block 05 9:27
    Running 5 4:54
    v median −0:17
    1000m Row 4:33
    v median −0:16
  6. Block 06 6:54
    Running 6 4:46
    v median −0:10
    200m Farmers Carry 2:08
    v median +0:06
  7. Block 07 9:37
    Running 7 4:51
    v median −0:07
    100m Sandbag Lunges 4:46
    v median −0:36
  8. Block 08 15:01
    Running 8 5:24
    v median −0:15
    Wall Balls 9:37
    v median +2:37

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:03
0:17 0:46
B4 · 80m Burpee Broad Jump
0:50
0:35 0:15
B5 · 1000m Row
0:59
0:40 0:19
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:04
0:51 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 404

A pace, not a person: at every mat, the middle of the 404 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:34 ahead
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_LR3MS4JID85
Measured against
Men · n = 409