The race, in three figures
The race, in words
1:05:21 at Hamburg 2025 put Andreas Fruhmann on the age-group podium: 3rd of 130 in the 45–49 age group.
The wall balls were where this race was made, 2:36 ahead of the median. Stronger after halfway: 2:52 better against the middle of the field than before it. Time in the roxzone, 5:17, was faster than 98% of the field.
Athletes who raced both Hamburg 2025 and Warsaw 2025 were 2:25 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:01v median −1:26
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Block 02 6:53Running 2 3:26v median −1:15
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Block 03 7:43Running 3 3:32v median −1:29
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Block 04 7:36Running 4 3:36v median −1:24
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Block 05 8:19Running 5 3:48v median −1:25
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Block 06 5:12Running 6 3:39v median −1:26
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Block 07 7:16Running 7 3:49v median −1:16
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Block 08 9:03Running 8 4:14v median −1:34
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.