The race, in three figures
The race, in words
Kenny Raab finished in the top 10% of the field at Hamburg 2025, in 1:06:04 for 35th of 1,486 men in the Open division.
The wall balls were where this race was made, 2:49 ahead of the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Quick through the roxzone: 5:55, ahead of 92% of the field.
The field ran 1:38 slower at Hamburg 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:17v median −1:10
-
Block 02 6:49Running 2 3:37v median −1:04
-
Block 03 7:15Running 3 3:46v median −1:15
-
Block 04 7:14Running 4 3:47v median −1:13
-
Block 05 8:05Running 5 3:47v median −1:26
-
Block 06 5:27Running 6 3:49v median −1:16
-
Block 07 8:17Running 7 3:54v median −1:11
-
Block 08 8:47Running 8 4:11v median −1:37
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.