The race, in three figures
The race, in words
1:08:53 at Hamburg 2025 won the 50–54 age group for Andreas Niewerth, first of 72.
Nowhere gained more than the burpee broad jumps: 1:46 on the median. Quick through the roxzone: 5:39, ahead of 95% of the field.
The field ran 1:38 slower at Hamburg 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:12v median −1:15
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Block 02 6:34Running 2 3:48v median −0:53
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Block 03 7:51Running 3 4:08v median −0:53
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Block 04 7:55Running 4 3:55v median −1:05
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Block 05 8:33Running 5 4:03v median −1:10
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Block 06 5:42Running 6 3:59v median −1:06
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Block 07 8:01Running 7 3:55v median −1:10
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Block 08 10:28Running 8 4:15v median −1:33
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.