The race, in three figures
The race, in words
Nicoline Vitting Frandsen finished 142nd of 668 women in the Open division at Hamburg 2025, in 1:21:15, faster than 79% of the field.
Nowhere gained more than the wall balls: 1:40 on the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first. Quick through the roxzone: 6:37, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:24v median −0:38
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Block 02 7:07Running 2 4:42v median −0:28
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Block 03 9:53Running 3 5:09v median −0:10
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Block 04 10:56Running 4 5:04v median −0:17
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Block 05 10:17Running 5 5:13v median −0:21
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Block 06 7:06Running 6 5:06v median −0:24
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Block 07 8:50Running 7 5:08v median −0:21
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Block 08 10:21Running 8 5:35v median −0:36
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.