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Poland / Gdansk 2026 / Individual Pro · Women / Season 9 (2026/27)

Nicoline Vitting Frandsen

DEN W 16-24 n = 143
Finish · net time
1:26:17
+0:00 v median 1:26:17
Women
72/143
16-24
13/19
Field beaten
50%

The race, in three figures

Field beaten
46%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:17
v median
65/143
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
125/143
Rank

The race, in words

Nicoline Vitting Frandsen finished 72nd of 143 women in the Pro division at Gdansk 2026, in 1:26:17.

On the burpee broad jumps the field had the edge, by 2:00. Paced to finish: the second half went 2:52 better against the middle of the field than the first.

2:56 faster than at Copenhagen 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:12
    v median +0:18
    1000m SkiErg 5:01
    v median +0:07
  2. Block 02 9:09
    Running 2 4:55
    v median +0:13
    50m Sled Push 4:14
    v median −0:14
  3. Block 03 10:07
    Running 3 5:06
    v median +0:04
    50m Sled Pull 5:01
    v median −0:02
  4. Block 04 12:05
    Running 4 5:03
    v median +0:02
    80m Burpee Broad Jump 7:02
    v median +2:00
  5. Block 05 10:27
    Running 5 5:11
    v median +0:05
    1000m Row 5:16
    v median +0:14
  6. Block 06 7:50
    Running 6 5:01
    v median +0:05
    200m Farmers Carry 2:49
    v median +0:14
  7. Block 07 10:02
    Running 7 5:09
    v median +0:02
    100m Sandbag Lunges 4:53
    v median −0:04
  8. Block 08 11:36
    Running 8 5:54
    v median +0:03
    Wall Balls 5:42
    v median −0:17

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
1:04
0:41 0:23
B2 · 50m Sled Push
1:08
0:41 0:27
B3 · 50m Sled Pull
0:45
0:27 0:18
B4 · 80m Burpee Broad Jump
0:40
0:23 0:17
B5 · 1000m Row
0:21
0:10 0:11
B6 · 200m Farmers Carry
0:56
0:20 0:36
B7 · 100m Sandbag Lunges
0:59
0:14 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 143

A pace, not a person: at every mat, the middle of the 143 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:00 ahead

Elsewhere

The board

Individual Pro · Women at Gdansk 2026

See this race on page 2
Other races by Nicoline Vitting Frandsen
Source Unofficial
Event
Gdansk 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18EE
Measured against
Women · n = 143