The race, in three figures
The race, in words
58:24 at Hamburg 2025 put Jordi Balk & Dennis Dekker 13th of 72 men's teams in the Doubles Pro division, ahead of 82% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 69% on the stations. The sandbag lunges were where this race was made, 0:39 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:59v median −1:04
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Block 02 5:22Running 2 3:22v median −0:52
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Block 03 7:11Running 3 3:31v median −1:04
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Block 04 5:56Running 4 3:28v median −1:08
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Block 05 7:39Running 5 3:29v median −1:10
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Block 06 5:14Running 6 3:29v median −1:09
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Block 07 6:26Running 7 3:31v median −1:01
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Block 08 7:38Running 8 3:45v median −1:08
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 71
A pace, not a person: at every mat, the middle of the 71 men's teams who finished.