The race, in three figures
The race, in words
Simon Lesting finished in the top 10% of the field at Hamburg 2025, in 1:10:01 for 113th of 1,486 men in the Open division.
The wall balls were where this race was made, 3:13 ahead of the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
The field ran 1:39 faster at Hamburg 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:55v median −0:32
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Block 02 6:41Running 2 4:04v median −0:37
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Block 03 7:20Running 3 4:08v median −0:53
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Block 04 8:50Running 4 4:06v median −0:54
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Block 05 8:51Running 5 4:25v median −0:48
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Block 06 5:54Running 6 4:22v median −0:43
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Block 07 8:03Running 7 4:23v median −0:42
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Block 08 9:13Running 8 5:01v median −0:47
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.