The race, in three figures
The race, in words
Wilhelm Lilge won the 60–64 age group at Hamburg 2025 in 1:13:32, first of 14.
The sandbag lunges were the standout, 2:17 quicker than the median and 10th of 1,486. Stronger after halfway: 1:11 better against the middle of the field than before it. Quick through the roxzone: 6:16, ahead of 86% of the field.
Athletes who raced both Hamburg 2025 and Berlin 2025 were 1:38 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:47v median −0:40
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Block 02 7:28Running 2 3:56v median −0:45
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Block 03 8:34Running 3 4:12v median −0:49
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Block 04 7:47Running 4 4:16v median −0:44
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Block 05 9:07Running 5 4:28v median −0:45
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Block 06 6:19Running 6 4:28v median −0:37
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Block 07 7:55Running 7 4:46v median −0:19
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Block 08 10:57Running 8 5:19v median −0:29
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.