The race, in three figures
The race, in words
Wilhelm Lilge won the 60–64 age group at Hamburg 2024 in 1:09:39, first of 15.
The burpee broad jumps were the standout, 2:27 quicker than the median and 22nd of 1,248. Paced to finish: the second half went 2:02 better against the middle of the field than the first. Quick through the roxzone: 5:54, ahead of 91% of the field.
Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:08v median −0:39
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Block 02 6:27Running 2 4:05v median −0:43
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Block 03 8:25Running 3 4:12v median −0:56
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Block 04 7:26Running 4 4:13v median −0:57
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Block 05 8:56Running 5 4:21v median −0:57
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Block 06 6:02Running 6 4:21v median −0:52
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Block 07 7:48Running 7 4:26v median −0:47
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Block 08 10:13Running 8 4:50v median −1:00
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.