The race, in three figures
The race, in words
1:28:50 at Hamburg 2025 put Nina Friedrichs 285th of 668 women in the Open division, ahead of 57% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 46% on the runs. The wall balls were the standout, 1:11 quicker than the median and 151st of 668. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06. The fastest of 3 finishes in the Open division for Nina Friedrichs.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:59Running 1 6:47v median +0:45
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Block 02 7:35Running 2 5:17v median +0:07
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Block 03 9:45Running 3 5:27v median +0:08
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Block 04 11:28Running 4 5:32v median +0:11
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Block 05 11:19Running 5 5:58v median +0:24
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Block 06 7:16Running 6 5:16v median −0:14
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Block 07 10:53Running 7 5:35v median +0:06
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Block 08 11:11Running 8 5:56v median −0:15
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.