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Germany / Hamburg 2025 / Individual Open · Men / Season 8 (2025/26)

Rafael Wellhöner

GER M 30-34 n = 409
Finish · net time
1:37:58
+12:05 v median 1:25:53
Men
318/409
30-34
82/103
Field beaten
22%

The race, in three figures

Field beaten
27%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
135/409
Rank
Biggest loss
100m Sandbag Lunges
+3:29
v median
391/409
Rank

The race, in words

Rafael Wellhöner finished 318th of 409 men in the Open division at Hamburg 2025, in 1:37:58.

The sandbag lunges cost the most time: 3:29 slower than the median. The race faded late: the second half went 3:28 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:42
    v median +1:21
    1000m SkiErg 4:32
    v median +0:06
  2. Block 02 7:43
    Running 2 5:19
    v median +0:42
    50m Sled Push 2:24
    v median −0:19
  3. Block 03 9:25
    Running 3 5:19
    v median +0:26
    50m Sled Pull 4:06
    v median −0:25
  4. Block 04 13:05
    Running 4 5:34
    v median +0:39
    80m Burpee Broad Jump 7:31
    v median +1:56
  5. Block 05 10:51
    Running 5 5:39
    v median +0:28
    1000m Row 5:12
    v median +0:23
  6. Block 06 7:30
    Running 6 5:37
    v median +0:41
    200m Farmers Carry 1:53
    v median −0:09
  7. Block 07 14:31
    Running 7 5:40
    v median +0:42
    100m Sandbag Lunges 8:51
    v median +3:29
  8. Block 08 15:24
    Running 8 6:29
    v median +0:50
    Wall Balls 8:55
    v median +1:55

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
1:23
0:19 1:04
B4 · 80m Burpee Broad Jump
0:57
0:37 0:20
B5 · 1000m Row
1:23
1:01 0:22
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
1:18
1:00 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 404

A pace, not a person: at every mat, the middle of the 404 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:06 behind

Elsewhere

The board

Individual Open · Men at Hamburg 2025

See this race on page 28
Source Unofficial
Event
Hamburg 2025
Division
HYROX
Contest
H_LR3MS4JID85
Measured against
Men · n = 409