The race, in three figures
The race, in words
1:55:17 at Hamburg 2025 put Twan Hellevoort 390th of 409 men in the Open division.
The wall balls cost the most time: 6:20 slower than the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it. 11:46 in the roxzone was slower than 95% of the field.
The field ran 3:04 faster at Hamburg 2025 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:05Running 1 7:12v median +1:51
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Block 02 8:49Running 2 5:58v median +1:21
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Block 03 11:28Running 3 5:54v median +1:01
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Block 04 16:27Running 4 5:57v median +1:02
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Block 05 11:30Running 5 6:04v median +0:53
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Block 06 8:28Running 6 5:59v median +1:03
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Block 07 14:02Running 7 6:26v median +1:28
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Block 08 20:49Running 8 7:29v median +1:50
Roxzone, per block
Approach · Exit 11:46
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.