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Netherlands / Heerenveen 2025 / Individual Open · Men / Season 7 (2024/25)

Twan Hellevoort

NED M 40-44 n = 1217
Finish · net time
1:58:38
+33:25 v median 1:25:13
Course −0:31 v season average ±0:15 · 998 athletes
Men
1178/1217
40-44
140/145
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:02
v median
647/1217
Rank
Biggest loss
Wall Balls
+7:44
v median
1198/1217
Rank

The race, in words

Twan Hellevoort finished 1,178th of 1,217 men in the Open division at Heerenveen 2025, in 1:58:38.

If there was time left out there, it was on the wall balls, 7:44 behind the median. The race faded late: the second half went 3:45 worse against the middle of the field than the first. 12:21 in the roxzone was slower than 93% of the field.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:14
    v median +1:43
    1000m SkiErg 4:42
    v median +0:17
  2. Block 02 9:05
    Running 2 6:18
    v median +1:39
    50m Sled Push 2:47
    v median +0:02
  3. Block 03 11:52
    Running 3 6:33
    v median +1:35
    50m Sled Pull 5:19
    v median +0:34
  4. Block 04 17:44
    Running 4 6:23
    v median +1:23
    80m Burpee Broad Jump 11:21
    v median +5:39
  5. Block 05 11:51
    Running 5 6:28
    v median +1:17
    1000m Row 5:23
    v median +0:35
  6. Block 06 8:49
    Running 6 6:31
    v median +1:30
    200m Farmers Carry 2:18
    v median +0:11
  7. Block 07 14:17
    Running 7 7:07
    v median +2:04
    100m Sandbag Lunges 7:10
    v median +2:01
  8. Block 08 21:51
    Running 8 7:45
    v median +1:59
    Wall Balls 14:06
    v median +7:44

Roxzone, per block

Approach · Exit 12:21

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
1:31
0:13 1:18
B3 · 50m Sled Pull
2:12
0:23 1:49
B4 · 80m Burpee Broad Jump
1:43
1:04 0:39
B5 · 1000m Row
1:42
1:01 0:41
B6 · 200m Farmers Carry
2:01
1:42 0:19
B7 · 100m Sandbag Lunges
2:08
1:35 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:29 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 30
Other races by Twan Hellevoort
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217