Frederik Stjernholm & Magnus Kilsgaard Kristensen — Hamburg

The race, in three figures

Field beaten

79%

Runs

46%

Stations

Biggest gain

1000m Row

−0:14

v median

48/240

Rank

Biggest loss

50m Sled Pull

+1:05

v median

212/240

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 4:30

59/240
v median −0:26

1000m SkiErg 3:39

71/240
v median −0:08
Block 02 5:49

Running 2 3:34

27/240
v median −0:44

50m Sled Push 2:15

70/240
v median −0:10
Block 03 9:36

Running 3 4:08

58/240
v median −0:35

50m Sled Pull 5:28

212/240
v median +1:05
Block 04 7:07

Running 4 4:06

59/240
v median −0:36

80m Burpee Broad Jump 3:01

126/240
v median +0:01
Block 05 8:16

Running 5 4:11

54/240
v median −0:37

1000m Row 4:05

48/240
v median −0:14
Block 06 5:29

Running 6 3:59

48/240
v median −0:44

200m Farmers Carry 1:30

54/240
v median −0:09
Block 07 7:50

Running 7 4:00

43/240
v median −0:45

100m Sandbag Lunges 3:50

121/240
v median +0:01
Block 08 9:28

Running 8 4:42

84/240
v median −0:18

Wall Balls 4:46

152/240
v median +0:25

Where the race went

Run total: 33:07
Stations: 28:34
Roxzone: 5:50
Best run lap: 3:34

Copenhagen

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg

0:35

0:02 0:33

B2 · 50m Sled Push

0:51

0:08 0:43

B3 · 50m Sled Pull

0:52

0:15 0:37

B4 · 80m Burpee Broad Jump

0:45

0:27 0:18

B5 · 1000m Row

0:52

0:37 0:15

B6 · 200m Farmers Carry

0:55

0:48 0:07

B7 · 100m Sandbag Lunges

1:01

0:45 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 238

A pace, not a person: at every mat, the middle of the 238 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:22 ahead

Source Official

Event

Hamburg

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JID88

Measured against

Men · n = 240