The race, in three figures
The race, in words
1:09:52 at Hamburg 2025 put Morten Fryland & Rasmus Østergaard Nielsen 93rd of 240 men's teams in the Doubles Pro division, ahead of 61% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 27% on the stations. The sandbag lunges cost the most time: 0:39 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:55v median −0:01
-
Block 02 6:52Running 2 3:53v median −0:25
-
Block 03 8:51Running 3 4:05v median −0:38
-
Block 04 7:12Running 4 4:02v median −0:40
-
Block 05 8:46Running 5 4:16v median −0:32
-
Block 06 5:38Running 6 4:05v median −0:38
-
Block 07 8:39Running 7 4:11v median −0:34
-
Block 08 9:30Running 8 4:37v median −0:23
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 238
A pace, not a person: at every mat, the middle of the 238 men's teams who finished.