Mark Day & Ian Thomas — Hamburg

The race, in three figures

Field beaten

94%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−1:26

v median

3/250

Rank

Biggest loss

50m Sled Pull

+0:01

v median

129/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 4:16

4/250
v median −1:20

1000m SkiErg 3:43

33/250
v median −0:14
Block 02 5:17

Running 2 3:46

18/250
v median −0:56

50m Sled Push 1:31

83/250
v median −0:07
Block 03 7:11

Running 3 4:05

24/250
v median −0:53

50m Sled Pull 3:06

129/250
v median +0:01
Block 04 5:40

Running 4 3:57

13/250
v median −1:01

80m Burpee Broad Jump 1:43

3/250
v median −1:26
Block 05 8:22

Running 5 4:15

24/250
v median −0:50

1000m Row 4:07

24/250
v median −0:23
Block 06 5:32

Running 6 4:15

33/250
v median −0:49

200m Farmers Carry 1:17

10/250
v median −0:21
Block 07 6:56

Running 7 4:12

30/250
v median −0:48

100m Sandbag Lunges 2:44

19/250
v median −0:49
Block 08 7:42

Running 8 4:06

11/250
v median −1:14

Wall Balls 3:36

9/250
v median −0:51

Where the race went

Run total: 32:48
Stations: 21:47
Roxzone: 5:31
Best run lap: 3:46

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg

0:36

0:01 0:35

B2 · 50m Sled Push

0:45

0:09 0:36

B3 · 50m Sled Pull

0:53

0:14 0:39

B4 · 80m Burpee Broad Jump

0:36

0:27 0:09

B5 · 1000m Row

0:51

0:35 0:16

B6 · 200m Farmers Carry

0:58

0:51 0:07

B7 · 100m Sandbag Lunges

0:50

0:40 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 247

A pace, not a person: at every mat, the middle of the 247 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:18 ahead

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID85

Measured against

Men · n = 250