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Athlete United Kingdom

Ian Thomas

Ian Thomas has raced HYROX 12 times at 10 events since 2024, in 5 categories, most often the men's Doubles Open (5). The fastest of 5 in the men's Doubles Open is 53:57 at Sydney 2026, a top-10% finish: 7th of 664 men's teams. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
53:57
Sydney 2026
Doubles Open · Mixed
56:08
Sydney 2026
Individual Open · Men
1:08:43
Cardiff 2026
Doubles Pro · Men
1:07:50
Manchester 2026

Progress against the field

Between London 2024 and Cardiff 2026, Ian Thomas pulled 14:59 ahead of the field.

Over the same races everyone got 8:13 quicker, so 23:12 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:00:29
    135/1035
    Beat 87%
  2. Birmingham
    31 Oct 2026
    Relay · Men
    53:47
    5/79
    Beat 94%
  3. Sydney
    1 Jul 2026
    Doubles Open · Men
    53:57 PB
    7/664
    Beat 99%
  4. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    56:08 PB
    1/366
    Beat 100%
  5. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:08:43 PB
    56/528
    Beat 89%
    ↑ 516 days after London 2024 14:59 better than the field Why ↓

    14:59 better than the field: 23:12 faster on the clock, against 8:13 faster for everyone.

    Compare these two →
  6. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    58:33
    119/455
    Beat 74%
  7. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:03:13
    54/488
    Beat 89%
  8. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:07:50 PB
    27/53
    Beat 49%
  9. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:00:02
    10/250
    Beat 96%
  10. Cardiff
    30 May 2025
    Doubles Open · Men
    1:01:55
    115/563
    Beat 80%
  11. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:08:10
    45/445
    Beat 90%
  12. London
    29 Nov 2024
    Individual Open · Men
    1:31:55
    1074/1637
    Beat 34%

Personal bests, by station

3:30
Sydney 2026
1:14
Sydney 2026
2:07
Sydney 2026
1:43
Hamburg 2025
3:51
Sydney 2026
1:15
Sydney 2026
2:26
Sydney 2026
3:14
Sydney 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:38 3:30
50m Sled Push
7:32 1:14
50m Sled Pull
5:37 2:07
80m Burpee Broad Jump
6:29 1:43
1000m Row
4:40 3:51
200m Farmers Carry
2:18 1:15
100m Sandbag Lunges
4:41 2:26
Wall Balls
6:38 3:14