Carsten Koch & Emanuel Günther — Hamburg

The race, in three figures

Field beaten

77%

Runs

44%

Stations

Biggest gain

1000m SkiErg

−0:06

v median

78/250

Rank

Biggest loss

50m Sled Push

+0:17

v median

213/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:56

Running 1 5:05

66/250
v median −0:31

1000m SkiErg 3:51

78/250
v median −0:06
Block 02 6:10

Running 2 4:15

67/250
v median −0:27

50m Sled Push 1:55

213/250
v median +0:17
Block 03 7:23

Running 3 4:22

47/250
v median −0:36

50m Sled Pull 3:01

117/250
v median −0:04
Block 04 7:41

Running 4 4:22

50/250
v median −0:36

80m Burpee Broad Jump 3:19

154/250
v median +0:10
Block 05 9:02

Running 5 4:34

60/250
v median −0:31

1000m Row 4:28

115/250
v median −0:02
Block 06 6:22

Running 6 4:33

69/250
v median −0:31

200m Farmers Carry 1:49

189/250
v median +0:11
Block 07 8:19

Running 7 4:30

61/250
v median −0:30

100m Sandbag Lunges 3:49

160/250
v median +0:16
Block 08 9:24

Running 8 4:55

79/250
v median −0:25

Wall Balls 4:29

133/250
v median +0:02

Where the race went

Run total: 36:32
Stations: 26:41
Roxzone: 6:04
Best run lap: 4:15

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg

0:41

0:01 0:40

B2 · 50m Sled Push

0:49

0:09 0:40

B3 · 50m Sled Pull

1:01

0:17 0:44

B4 · 80m Burpee Broad Jump

0:43

0:32 0:11

B5 · 1000m Row

0:56

0:40 0:16

B6 · 200m Farmers Carry

0:51

0:45 0:06

B7 · 100m Sandbag Lunges

1:01

0:50 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 247

A pace, not a person: at every mat, the middle of the 247 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:08 ahead

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID85

Measured against

Men · n = 250