Skip to content
Athlete Germany

Carsten Koch

Since 2021, Carsten Koch has raced HYROX 3 times, every one in the men's Doubles Open. 1:08:51 at Berlin 2025 is the fastest of 3, 582nd of 1,325 men's teams and ahead of 56% of the field.

Best finish, by category
Doubles Open · Men
1:08:51
Berlin 2025

Progress against the field

Between Berlin 2025 and Hamburg 2025, Carsten Koch and Emanuel Günther kept pace with the field.

The races barely moved for everyone else, so 0:21 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:09:12
    75/250
    Beat 70%
    ↑ 139 days after Berlin 2025, with Emanuel Günther 0:03 better than the field Why ↓

    Moved with the field: 0:21 slower on the clock, against 0:24 slower for everyone.

    Compare these two →
  2. Berlin
    16 May 2025
    Doubles Open · Men
    1:08:51 PB
    582/1325
    Beat 56%
  3. Hamburg
    27 Nov 2021
    Doubles Open · Men
    1:14:33
    59/130
    Beat 55%

Personal bests, by station

3:47
Hamburg 2021
1:27
Hamburg 2021
2:58
Berlin 2025
2:56
Hamburg 2021
4:20
Berlin 2025
1:33
Hamburg 2021
3:18
Hamburg 2021
3:44
Hamburg 2021

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:47
50m Sled Push
1:58 1:27
50m Sled Pull
3:05 2:58
80m Burpee Broad Jump
3:19 2:56
1000m Row
4:28 4:20
200m Farmers Carry
1:49 1:33
100m Sandbag Lunges
3:49 3:18
Wall Balls
4:29 3:44