The race, in three figures
The race, in words
Stephan Blankenaufulland finished 341st of 1,486 men in the Open division at Hamburg 2025, in 1:17:40, faster than 77% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Stronger after halfway: 2:21 better against the middle of the field than before it.
Athletes who raced both Hamburg 2025 and Cologne 2025 were 1:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:38v median −0:49
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Block 02 6:50Running 2 4:02v median −0:39
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Block 03 9:39Running 3 4:47v median −0:14
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Block 04 9:36Running 4 4:42v median −0:18
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Block 05 9:24Running 5 4:54v median −0:19
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Block 06 6:08Running 6 4:31v median −0:34
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Block 07 8:54Running 7 4:31v median −0:34
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Block 08 11:20Running 8 4:52v median −0:56
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.