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Köln / HYROX / Season 6 (2023/24)

Stephan Blankenaufulland

GER M 40-44 n = 815
Finish · net time
1:25:54
+2:46 v median 1:23:08
Men
469/815
40-44
50/102
Field beaten
43%

The race, in three figures

Field beaten
48%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
67/815
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
586/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:36
    v median −0:27
    1000m SkiErg 4:25
    v median +0:01
  2. Block 02 6:32
    Running 2 4:40
    v median −0:10
    50m Sled Push 1:52
    v median −0:29
  3. Block 03 10:03
    Running 3 5:36
    v median +0:32
    50m Sled Pull 4:27
    v median +0:20
  4. Block 04 12:16
    Running 4 5:46
    v median +0:37
    80m Burpee Broad Jump 6:30
    v median +1:05
  5. Block 05 10:31
    Running 5 5:37
    v median +0:22
    1000m Row 4:54
    v median +0:08
  6. Block 06 6:46
    Running 6 5:08
    v median −0:03
    200m Farmers Carry 1:38
    v median −0:26
  7. Block 07 8:03
    Running 7 4:58
    v median −0:15
    100m Sandbag Lunges 3:05
    v median −1:28
  8. Block 08 12:51
    Running 8 6:12
    v median −0:04
    Wall Balls 6:39
    v median +0:34

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:56
0:12 0:44
B4 · 80m Burpee Broad Jump
1:35
0:06 1:29
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
4:24
0:41 3:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:52 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815