The race, in three figures
The race, in words
1:18:01 at Hamburg 2025 put Gunnar Höft 349th of 1,486 men in the Open division, ahead of 77% of the field.
Nowhere gained more than the sled push: 1:07 on the median. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.
The field ran 1:39 faster at Hamburg 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 5:02v median −0:25
-
Block 02 6:12Running 2 4:10v median −0:31
-
Block 03 8:38Running 3 4:34v median −0:27
-
Block 04 9:18Running 4 4:39v median −0:21
-
Block 05 9:53Running 5 4:51v median −0:22
-
Block 06 6:52Running 6 4:44v median −0:21
-
Block 07 9:04Running 7 4:31v median −0:34
-
Block 08 12:25Running 8 4:42v median −1:06
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.