The race, in three figures
The race, in words
In the Open division at Hamburg 2025, Aljoscha Warns crossed the line in 1:18:51: 378th of 1,486 men, faster than 75% of the field.
Nowhere gained more than the sandbag lunges: 1:35 on the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
0:18 slower than at Hamburg 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:19v median −0:08
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Block 02 6:38Running 2 4:27v median −0:14
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Block 03 9:17Running 3 4:50v median −0:11
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Block 04 10:17Running 4 4:42v median −0:18
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Block 05 9:25Running 5 4:58v median −0:15
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Block 06 6:49Running 6 4:55v median −0:10
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Block 07 8:38Running 7 4:47v median −0:18
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Block 08 11:20Running 8 5:30v median −0:18
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.