The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Aljoscha Warns crossed the line in 1:18:33: 398th of 1,248 men, faster than 68% of the field.
The burpee broad jumps were where this race was made, 1:01 ahead of the median. The race faded late: the second half went 1:06 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42. Aljoscha Warns's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:38v median −0:09
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Block 02 6:34Running 2 4:36v median −0:12
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Block 03 8:23Running 3 4:55v median −0:13
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Block 04 9:31Running 4 4:52v median −0:18
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Block 05 9:22Running 5 5:02v median −0:16
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Block 06 6:38Running 6 4:54v median −0:19
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Block 07 9:32Running 7 5:10v median −0:03
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Block 08 12:39Running 8 6:03v median +0:13
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.