Sebastian Münzenberger & Patrick Seiffert — Hamburg

The race, in three figures

Field beaten

24%

Runs

32%

Stations

Biggest gain

1000m Row

−0:05

v median

98/240

Rank

Biggest loss

100m Sandbag Lunges

+0:43

v median

187/240

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:06

Running 1 6:09

210/240
v median +1:13

1000m SkiErg 3:57

184/240
v median +0:10
Block 02 7:25

Running 2 5:00

189/240
v median +0:42

50m Sled Push 2:25

121/240
v median +0:00
Block 03 10:09

Running 3 5:18

183/240
v median +0:35

50m Sled Pull 4:51

177/240
v median +0:28
Block 04 8:50

Running 4 5:19

191/240
v median +0:37

80m Burpee Broad Jump 3:31

179/240
v median +0:31
Block 05 9:39

Running 5 5:25

183/240
v median +0:37

1000m Row 4:14

98/240
v median −0:05
Block 06 6:56

Running 6 5:19

182/240
v median +0:36

200m Farmers Carry 1:37

104/240
v median −0:02
Block 07 9:57

Running 7 5:25

186/240
v median +0:40

100m Sandbag Lunges 4:32

187/240
v median +0:43
Block 08 10:36

Running 8 5:52

187/240
v median +0:52

Wall Balls 4:44

151/240
v median +0:23

Where the race went

Run total: 43:43
Stations: 29:51
Roxzone: 7:12
Best run lap: 5:00

Stockholm

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

0:59

0:09 0:50

B3 · 50m Sled Pull

1:05

0:20 0:45

B4 · 80m Burpee Broad Jump

0:48

0:36 0:12

B5 · 1000m Row

1:09

0:50 0:19

B6 · 200m Farmers Carry

1:13

1:05 0:08

B7 · 100m Sandbag Lunges

1:14

0:59 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 238

A pace, not a person: at every mat, the middle of the 238 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:55 behind

Source Official

Event

Hamburg

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JID88

Measured against

Men · n = 240