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Hamburg / HYROX / Season 8 (2025/26)

Holly Du Plessis

RSA W 30-34 n = 233
Finish · net time
1:11:36
−20:41 v median 1:32:17
Women
8/233
30-34
2/41
Field beaten
97%

The race, in three figures

Field beaten
94%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:32
v median
5/233
Rank
Biggest loss
1000m SkiErg
−0:13
v median
59/233
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:11
    v median −1:02
    1000m SkiErg 4:51
    v median −0:13
  2. Block 02 6:16
    Running 2 4:15
    v median −1:03
    50m Sled Push 2:01
    v median −0:26
  3. Block 03 7:53
    Running 3 4:27
    v median −0:58
    50m Sled Pull 3:26
    v median −1:49
  4. Block 04 8:07
    Running 4 4:30
    v median −0:58
    80m Burpee Broad Jump 3:37
    v median −2:32
  5. Block 05 9:32
    Running 5 4:34
    v median −1:04
    1000m Row 4:58
    v median −0:22
  6. Block 06 6:06
    Running 6 4:23
    v median −1:10
    200m Farmers Carry 1:43
    v median −0:26
  7. Block 07 8:22
    Running 7 4:34
    v median −0:56
    100m Sandbag Lunges 3:48
    v median −1:10
  8. Block 08 9:31
    Running 8 4:55
    v median −1:13
    Wall Balls 4:36
    v median −1:48

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
0:58
0:16 0:42
B4 · 80m Burpee Broad Jump
0:41
0:29 0:12
B5 · 1000m Row
0:53
0:37 0:16
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
0:54
0:46 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 229

A pace, not a person: at every mat, the middle of the 229 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:32 ahead
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_LR3MS4JID85
Measured against
Women · n = 233