The race, in three figures
The race, in words
1:44:21 at Hamburg 2025 put Ilona Stastny 513th of 668 women in the Open division.
A station race more than a running one: 63% of the field beaten on the stations, against 7% on the runs. Nowhere gained more than the wall balls: 0:43 on the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Athletes who raced both Hamburg 2025 and Cologne 2025 were 3:11 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:20v median +0:18
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Block 02 9:41Running 2 7:28v median +2:18
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Block 03 13:08Running 3 8:04v median +2:45
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Block 04 13:58Running 4 7:48v median +2:27
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Block 05 11:12Running 5 6:01v median +0:27
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Block 06 7:28Running 6 5:47v median +0:17
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Block 07 13:27Running 7 8:31v median +3:02
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Block 08 15:40Running 8 9:57v median +3:46
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.