The race, in three figures
The race, in words
1:22:43 at Hamburg 2025 put Rune Lykke 516th of 1,486 men in the Open division, ahead of 65% of the field.
The burpee broad jumps were the standout, 1:07 quicker than the median and 345th of 1,486. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:42v median +0:15
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Block 02 7:40Running 2 4:36v median −0:05
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Block 03 9:45Running 3 4:47v median −0:14
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Block 04 9:31Running 4 4:52v median −0:08
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Block 05 9:43Running 5 5:09v median −0:04
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Block 06 6:41Running 6 4:42v median −0:23
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Block 07 9:55Running 7 5:00v median −0:05
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Block 08 12:03Running 8 5:19v median −0:29
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.