The race, in three figures
The race, in words
1:12:20 at Hamburg 2026 put Rune Lykke 123rd of 1,103 men in the Open division, ahead of 89% of the field.
The wall balls were the standout, 1:19 quicker than the median and 274th of 1,103. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 4:46, was faster than 96% of the field.
The field ran 1:26 faster at Hamburg 2026 than at Oslo 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:06v median −0:30
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Block 02 7:11Running 2 4:21v median −0:43
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Block 03 8:18Running 3 4:24v median −1:04
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Block 04 9:06Running 4 4:28v median −1:01
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Block 05 8:52Running 5 4:28v median −1:16
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Block 06 6:28Running 6 4:29v median −1:07
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Block 07 9:23Running 7 4:33v median −1:03
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Block 08 9:44Running 8 3:56v median −1:15
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.