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Hamburg / HYROX / Season 8 (2025/26)

Jessica Köhnke

GER W 35-39 n = 233
Finish · net time
2:03:01
+30:44 v median 1:32:17
Women
225/233
35-39
44/44
Field beaten
3%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
195/233
Rank
Biggest loss
80m Burpee Broad Jump
+4:00
v median
224/233
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:00
    Running 1 6:59
    v median +0:46
    1000m SkiErg 6:01
    v median +0:57
  2. Block 02 9:40
    Running 2 6:16
    v median +0:58
    50m Sled Push 3:24
    v median +0:57
  3. Block 03 14:20
    Running 3 7:06
    v median +1:41
    50m Sled Pull 7:14
    v median +1:59
  4. Block 04 17:17
    Running 4 7:08
    v median +1:40
    80m Burpee Broad Jump 10:09
    v median +4:00
  5. Block 05 14:00
    Running 5 7:58
    v median +2:20
    1000m Row 6:02
    v median +0:42
  6. Block 06 10:08
    Running 6 7:32
    v median +1:59
    200m Farmers Carry 2:36
    v median +0:27
  7. Block 07 14:07
    Running 7 7:09
    v median +1:39
    100m Sandbag Lunges 6:58
    v median +2:00
  8. Block 08 19:01
    Running 8 10:02
    v median +3:54
    Wall Balls 8:59
    v median +2:35

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:31
0:11 1:20
B3 · 50m Sled Pull
1:32
0:24 1:08
B4 · 80m Burpee Broad Jump
2:22
0:43 1:39
B5 · 1000m Row
1:39
1:06 0:33
B6 · 200m Farmers Carry
1:46
1:32 0:14
B7 · 100m Sandbag Lunges
1:40
1:21 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 229

A pace, not a person: at every mat, the middle of the 229 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:53 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_LR3MS4JID85
Measured against
Women · n = 233