The race, in three figures
The race, in words
Kenneth Nilausen & Sigrid Lowies finished in the top 10% of the field at Hamburg 2025, in 1:03:19 for 33rd of 711 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:21 quicker than the median and 28th of 711. Quick through the roxzone: 5:56, ahead of 91% of the field.
Hamburg ran fast: the 706 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:41v median −1:28
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Block 02 5:43Running 2 4:02v median −1:09
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Block 03 7:12Running 3 4:15v median −1:09
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Block 04 6:40Running 4 4:17v median −1:08
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Block 05 8:43Running 5 4:23v median −1:12
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Block 06 5:51Running 6 4:21v median −1:08
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Block 07 7:05Running 7 4:17v median −1:12
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Block 08 7:49Running 8 4:23v median −1:29
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Mixed · n = 707
A pace, not a person: at every mat, the middle of the 707 mixed teams who finished.