The race, in three figures
The race, in words
Rico Paul & Melissa Wenzel finished in the top 10% of the field at Hamburg 2025, in 1:06:18 for 56th of 711 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Time in the roxzone, 5:45, was faster than 93% of the field.
Hamburg ran fast: the 706 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:12v median −0:57
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Block 02 6:36Running 2 4:16v median −0:55
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Block 03 7:40Running 3 4:28v median −0:56
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Block 04 6:50Running 4 4:29v median −0:56
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Block 05 8:50Running 5 4:29v median −1:06
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Block 06 5:55Running 6 4:22v median −1:07
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Block 07 7:25Running 7 4:30v median −0:59
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Block 08 8:13Running 8 4:39v median −1:13
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Mixed · n = 707
A pace, not a person: at every mat, the middle of the 707 mixed teams who finished.