The race, in three figures
The race, in words
In the Relay division at Hamburg 2025, Piran Asci & Oliver Tesch & Sebastian Reese & Dennis Konrad crossed the line in 56:24: 3rd of 28 men's teams, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 1:50 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it. Quick through the roxzone: 4:47, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:39v median −0:53
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Block 02 5:22Running 2 3:17v median −0:43
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Block 03 6:16Running 3 3:16v median −0:45
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Block 04 6:15Running 4 3:20v median −0:36
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Block 05 7:09Running 5 3:11v median −0:56
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Block 06 5:23Running 6 3:40v median −0:48
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Block 07 6:19Running 7 3:38v median −0:27
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Block 08 7:21Running 8 3:37v median −0:54
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 27
A pace, not a person: at every mat, the middle of the 27 men's teams who finished.