The race, in three figures
The race, in words
A top 10% finish for Tahnee Crasemann & Safia Flowers & Gina Rositzki & Cecilia Nasarre at Hamburg 2025: 1:05:54, 3rd of 36 women's teams in the Relay division.
Nowhere gained more than the wall balls: 1:53 on the median. Stronger after halfway: 1:51 better against the middle of the field than before it. Time in the roxzone, 5:35, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:14v median −1:46
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Block 02 6:12Running 2 3:37v median −1:21
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Block 03 7:53Running 3 3:54v median −0:55
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Block 04 8:20Running 4 3:46v median −0:56
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Block 05 9:03Running 5 4:11v median −0:54
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Block 06 5:28Running 6 3:55v median −1:15
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Block 07 7:19Running 7 3:55v median −1:10
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Block 08 7:12Running 8 3:48v median −1:26
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 35
A pace, not a person: at every mat, the middle of the 35 women's teams who finished.