Josh Lienhöft & Jan Lienhöft — Hamburg

The race, in three figures

Field beaten

66%

Runs

47%

Stations

Biggest gain

50m Sled Pull

−0:23

v median

192/935

Rank

Biggest loss

80m Burpee Broad Jump

+0:27

v median

668/935

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 5:30

378/935
v median −0:12

1000m SkiErg 3:54

411/935
v median −0:02
Block 02 6:16

Running 2 4:28

284/935
v median −0:22

50m Sled Push 1:48

562/935
v median +0:04
Block 03 7:22

Running 3 4:45

303/935
v median −0:22

50m Sled Pull 2:37

192/935
v median −0:23
Block 04 8:33

Running 4 4:51

324/935
v median −0:20

80m Burpee Broad Jump 3:42

668/935
v median +0:27
Block 05 9:24

Running 5 4:58

297/935
v median −0:23

1000m Row 4:26

449/935
v median −0:01
Block 06 6:52

Running 6 5:10

437/935
v median −0:03

200m Farmers Carry 1:42

564/935
v median +0:04
Block 07 8:47

Running 7 4:53

320/935
v median −0:19

100m Sandbag Lunges 3:54

604/935
v median +0:18
Block 08 9:49

Running 8 5:22

366/935
v median −0:16

Wall Balls 4:27

502/935
v median +0:03

Where the race went

Run total: 39:53
Stations: 26:30
Roxzone: 7:26
Best run lap: 4:28

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg

0:45

0:02 0:43

B2 · 50m Sled Push

0:57

0:09 0:48

B3 · 50m Sled Pull

1:10

0:19 0:51

B4 · 80m Burpee Broad Jump

1:08

0:36 0:32

B5 · 1000m Row

1:07

0:49 0:18

B6 · 200m Farmers Carry

1:11

1:05 0:06

B7 · 100m Sandbag Lunges

1:07

0:50 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 929

A pace, not a person: at every mat, the middle of the 929 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:22 ahead

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID86

Measured against

Men · n = 935